The Ultimate 12-Week Program for Figure Competitors to Showcase Their Optimal Physique, Command the Stage, and Love Every Second of It.
Enroll Now ✦
The Ultimate 12-Week Program for Figure Competitors to Showcase Their Optimal Physique, Command the Stage, and Love Every Second of It.
Enroll Now ✦
Picture this:
You step onto the stage feeling confident, poised, and completely in your element.
Every transition flows naturally. Every pose radiates confidence.
This is your moment to shine — and you know it.💃🏻🌟💪
Picture this:
You step onto the stage feeling confident, poised, and completely in your element.
Every transition flows naturally. Every pose radiates confidence.
This is your moment to shine — and you know it.💃🏻🌟💪
But right now?
You’re creating the body.
You’re following the plan.
But when it comes to stepping on stage… there’s still a sense of dread or worry.
Maybe it’s that lingering fear of stumbling.
Or the awkward stiffness that creeps in when you're posing.
Maybe, deep down, you still don’t feel like a bodybuilder. Like you truly belong.
You watch other competitors move with grace and power...
Flowing through transitions like they were born for it.
Commanding attention the moment they walk out.
Making it look effortless.
And you think:
“Why can’t I move like that?”
But right now?
You’re creating the body.
You’re following the plan.
But when it comes to stepping on stage… there’s still a sense of dread or worry.
Maybe it’s that lingering fear of stumbling.
Or the awkward stiffness that creeps in when you're posing.
Maybe, deep down, you still don’t feel like a bodybuilder. Like you truly belong.
You watch other competitors move with grace and power...
Flowing through transitions like they were born for it.
Commanding attention the moment they walk out.
Making it look effortless.
And you think:
“Why can’t I move like that?”
Here’s the truth:
That beautiful flow you admire?
That magnetic stage presence?
That unshakeable confidence?
It’s not just natural talent.
It’s not about having years of dance experience.
And it’s definitely not about faking it till you make it.
Here’s the truth:
That beautiful flow you admire?
That magnetic stage presence?
That unshakeable confidence?
It’s not just natural talent.
It’s not about having years of dance experience.
And it’s definitely not about faking it till you make it.
It’s about having the right guidance, tools, and mindset to allow yourself to connect with your movements and flow!
INTRODUCING
Shine on Stage
A 12-week group program designed to help you move with confidence, create beautiful flow, and own your spot under the lights so you can showcase your optimal physique with ease!
Inside Shine on Stage, you’ll learn:
✅ The secrets behind my signature stage presence — how I flow, move, and command attention, and how you can too!
✅ How to blend strength and femininity through purposeful and flowing movements
✅ The mindset shifts that help you truly feel like you belong on stage so you can feel unshakeable confidence
✅ Practical tools to overcome performance anxiety, perfectionism, and self-doubt
✅ Stagecraft, presence, and energy projection — so you don’t just pose… you perform
Plus, you’ll get the accountability, feedback, and community to support you every step of the way.
SHINE ON STAGE KICKS OFF ON 27TH SEPTEMBER and includes NEVER-BEFORE OFFERED BONUSES!
INTRODUCING
Shine on Stage
A 12-week group program designed to help you move with confidence, create beautiful flow, and own your spot under the lights so you can showcase your optimal physique with ease!
Inside Shine on Stage, you’ll learn:
✅ The secrets behind my signature stage presence — how I flow, move, and command attention, and how you can too!
✅ How to blend strength and femininity through purposeful and flowing movements
✅ The mindset shifts that help you truly feel like you belong on stage so you can feel unshakeable confidence
✅ Practical tools to overcome performance anxiety, perfectionism, and self-doubt
✅ Stagecraft, presence, and energy projection — so you don’t just pose… you perform
Plus, you’ll get the accountability, feedback, and community to support you every step of the way.
SHINE ON STAGE KICKS OFF ON 27TH SEPTEMBER and includes NEVER-BEFORE OFFERED BONUSES!
What My Clients Are Saying
“From our very first session, Leah’s dedication and expertise were evident. Her patient guidance helped me create a visually beautiful shape and eliminate bad habits I had picked up along the way. Leah’s mental game mentorship is a game-changer! It taught me to be mindful through prep and was pivotal in overcoming obstacles. She was not just a coach, but a mentor who helped me realise my potential.” — Traci, 2024 First-Time Figure Competitor
“I worked with Leah for both mindset and posing leading up to my season. Her support was second to none. I went from totally new and clunky to flowing and confident. I even did 4 shows in one season and felt grounded the entire time — I’ll be forever grateful!” — Jo, 2024 Figure Overall Winner (NBA & ICN SA)
What My Clients Are Saying
“From our very first session, Leah’s dedication and expertise were evident. Her patient guidance helped me create a visually beautiful shape and eliminate bad habits I had picked up along the way. Leah’s mental game mentorship is a game-changer! It taught me to be mindful through prep and was pivotal in overcoming obstacles. She was not just a coach, but a mentor who helped me realise my potential.” — Traci, 2024 First-Time Figure Competitor
“I worked with Leah for both mindset and posing leading up to my season. Her support was second to none. I went from totally new and clunky to flowing and confident. I even did 4 shows in one season and felt grounded the entire time — I’ll be forever grateful!” — Jo, 2024 Figure Overall Winner (NBA & ICN SA)
Who Is Shine on Stage For
- First-time or seasoned figure competitors looking to feeling confident on stage and to elevate their posing and stage presence
- Figure athletes who feel stiff, awkward, or unsure when posing
- Figure athletes who want to move with more flow, grace, and feminine strength
- Competitors looking to master the art of flowing transitions and dynamic stage presence
- Figure athletes ready to own their worth, stand tall, and finally feel like they belong up there!
Who Is Shine on Stage For
- First-time or seasoned figure competitors looking to feeling confident on stage and to elevate their posing and stage presence
- Figure athletes who feel stiff, awkward, or unsure when posing
- Figure athletes who want to move with more flow, grace, and feminine strength
- Competitors looking to master the art of flowing transitions and dynamic stage presence
- Figure athletes ready to own their worth, stand tall, and finally feel like they belong up there!
What's Included
What's Included
12 weeks of structured training
group calls, masterclasses & workshops to develop your posing and create beautiful flow
Ongoing support & feedback
to fast-track your growth
A private community
of like-minded athletes to keep you inspired
What My Clients Are Saying
“Leah is a fantastic coach who helped elevate my posing and confidence. Her guidance and care made a massive difference — she’s not just a coach, but a genuine mentor who’s fully invested in your success.” — Lyn, 2024 First-Time Figure Competitor
“I absolutely loved posing with Leah! It was the part of prep I was most nervous about, yet I looked forward to every session. She creates such a safe and encouraging space. Leah tailored my poses to my physique and helped me move in ways that felt natural and powerful. I felt confident on show day — and I know I wouldn’t have succeeded without her support.” — Gabbi, 2024 WNBF & ICN Pro, ICN Pro Champion
What My Clients Are Saying
“I worked with Leah for both mindset and posing leading up to my season. Her support was second to none. I went from totally new and clunky to flowing and confident. I even did 4 shows in one season and felt grounded the entire time — I’ll be forever grateful!” — Jo, 2024 Figure Overall Winner (NBA & ICN SA)
“I absolutely loved posing with Leah! It was the part of prep I was most nervous about, yet I looked forward to every session. She creates such a safe and encouraging space. Leah tailored my poses to my physique and helped me move in ways that felt natural and powerful. I felt confident on show day — and I know I wouldn’t have succeeded without her support.” — Gabbi, 2024 WNBF & ICN Pro, ICN Pro Champion
FOR THOSE WHO DON'T KNOW ME ALREADY
I'm Leah Marie
I'm a posing & stage presence coach, WNBF judge, and Pro Figure athlete with multiple national and world titles, and am most known for my posing flow and stage presence. With a PhD in mindset transformation and nearly 20 years of coaching experience in various domains, I not only focus on the physical aspects of posing, but most importantly help competitors break through what holds them back from showing up fully, so they can not only showcase their optimal physique, but feel good while doing so!
FOR THOSE WHO DON'T KNOW ME ALREADY
I'm Leah Marie
I'm a posing & stage presence coach, WNBF judge, and Pro Figure athlete with multiple national and world titles, and am most known for my posing flow and stage presence. With a PhD in mindset transformation and nearly 20 years of coaching experience in various domains, I not only focus on the physical aspects of posing, but most importantly help competitors break through what holds them back from showing up fully, so they can not only showcase their optimal physique, but feel good while doing so!
And I'm here to help you
And I'm here to help you
Transform Your Stage Presence
- Master fluid, feminine transitions
- Command attention the moment you walk out
- Move with natural grace and power
Transform Your Stage Presence
- Master fluid, feminine transitions
- Command attention the moment you walk out
- Move with natural grace and power
Develop Unshakeable Confidence
- Overcome performance anxiety and nervousness on show day
- Release perfectionism and playing small
- Feel worthy and ready to shine
Develop Unshakeable Confidence
- Overcome performance anxiety and nervousness on show day
- Release perfectionism and playing small
- Feel worthy and ready to shine
Create Your Signature Flow
- Connect with your movements so you can express yourself freely
- Adapt transitions to your unique physique
- Stand out from the crowd for all the right reasons
Create Your Signature Flow
- Connect with your movements so you can express yourself freely
- Adapt transitions to your unique physique
- Stand out from the crowd for all the right reasons
Program Breakdown
SHINE ON STAGE KICKS OFF ON 27TH SEPTEMBER!
Foundation & Flow
- Learn the fundamentals of flow
- Develop your signature style
- Build confidence in your mind and body
Advancing Techniques
-
Perfecting transitions
-
Enhancing stage presence
-
Stepping into your bodybuilder identity
Performance Mastery
- Mental prep & visualisation
- Show day strategy
- Peak flow & confidence for stage
Program Breakdown
SHINE ON STAGE KICKS OFF ON 27TH SEPTEMBER!
Foundation & Flow
- Learn the fundamentals of flow
- Develop your signature style
- Build confidence in your mind and body
Advancing Techniques
-
Perfecting transitions
-
Enhancing stage presence
-
Stepping into your bodybuilder identity
Performance Mastery
- Mental prep & visualisation
- Show day strategy
- Peak flow & confidence for stage
Program Investment
Program Investment
Shine on Stage Core
$997 AUD
- 12 Weeks of Structured Training, including Live Calls (with lifetime access to the recordings)
- Private Community Access, with regular challenges, bonus insights and tips, accountability and support
-
Bonus 1: Access to my Stop Forcing, Start Flowing masterclass (valued at $337)
-
Bonus 2: Lifetime access to the video tutorial library, which includes modules on posture, mobility, symmetry poses, muscularity poses, lat spreads, vacuum training and more… (valued at $1447)
-
Bonus 3: Two bonus group masterclasses after the course to bridge the gap over the holiday period and help you back on track! (valued at $180)
✨ Total Value: $2,961 AUD
🎉 Your Investment: $997 AUD
💰 You Save: $1964 AUD
Shine on Stage Elevated
$1,447 AUD
- Only 10 athletes will secure this premium level — where your posing evolves from polished to unforgettable.
- 12 Weeks of Structured Training, including Live Calls (with lifetime access to the recordings)
- Private Community Access, with regular challenges, bonus insights aand tips, accountability and support
- 6 x 45 minute 1:1 Posing sessions
- Ongoing individual support as needed between sessions
- A weekly group call just for Elevated athletes to help fast track your learning and delve deeper into the weekly themes
- Bonus 1: Access to my Stop Forcing, Start Flowing masterclass (valued at $337)
- Bonus 2: Lifetime access to the video tutorial library, which includes modules on posture, mobility, symmetry poses, muscularity poses, lat spreads, vacuum training and more… (valued at $1447)
- Bonus 3: Two bonus group masterclasses after the course to bridge the gap over the holiday period and help you back on track! (valued at $180)
✨ Total Value: $3,411 AUD
🎉 Your Investment: $1,447 AUD
💰 You Save: $1964 AUD
🚨
Early Action Bonus!
Limited to the first 3 people! A one-on-one breakthrough session (valued at $220) designed to remove the mental roadblocks holding you back, so you can step on stage calm, confident, and in complete command. Completely FREE!
Join Now Risk Free!
If you implement the guidance and lessons in this program, you are GUARANTEED to not only develop your best posing EVER, but to feel more confident in your own skin as you do. If I fail to meet this guarantee within the first 30 days, you are entitled to a full refund, no questions asked.
What My Clients Are Saying
“With my petite frame, I knew I needed a truly gifted posing coach to bring out my best. Leah’s deep understanding of anatomy, psychology, and judging made it a complete experience. Her ability to evolve with my body and lift my mindset gave me next-level presence.” — Coral, 2024 Figure Competitor
“It has been FANTASTIC joining you and working with you this year. One of my best decisions ever. I am so grateful to call you my coach.” - Sara, 2025 Figure Competitor
What My Clients Are Saying
“With my petite frame, I knew I needed a truly gifted posing coach to bring out my best. Leah’s deep understanding of anatomy, psychology, and judging made it a complete experience. Her ability to evolve with my body and lift my mindset gave me next-level presence.” — Coral, 2024 Figure Competitor
“It has been FANTASTIC joining you and working with you this year. One of my best decisions ever. I am so grateful to call you my coach.” - Sara, 2025 Figure Competitor
This is More Than Posing
This is about stepping into your power.
Becoming the version of you who flows with purpose.
Who walks on stage and the room watches.
Who doesn’t just shine under the lights — but in life.
Ready to own your presence and build unshakeable confidence?
Spots are limited. Join now and start your journey to the stage with confidence and grace.
Reserve Your Spot ✦This is More Than Posing
This is about stepping into your power.
Becoming the version of you who flows with purpose.
Who walks on stage and the room watches.
Who doesn’t just shine under the lights — but in life.
Ready to own your presence and build unshakeable confidence?
Spots are limited. Join now and start your journey to the stage with confidence and grace.
Reserve Your Spot ✦What Happens Next
What Happens Next
01
Click "Reserve Your Spot" and choose your package
02
Receive your welcome email with program access details within 24 hours of signing up
03
Join our private community with the details in the welcome email
04
Mark your calendar for our kick-off call at 8.30am AEST on Saturday 27th September! (don’t worry if you can’t make it, the recording will be available within 24 hours of the call)
Still Unsure? Check out more of what past clients have shared about working together in my group programs:
⭐️⭐️⭐️⭐️⭐️
“I have no words! Not only did you transform my posing but also my mindset regarding my nerves and fear of stage. I will never have the words to thank you for how you've helped me xx"
⭐️⭐️⭐️⭐️⭐️
“I've learned strategies to overcome negative self-talk and build more belief in myself. The care, support and wisdom, as well as connection, have meant the world!”
⭐️⭐️⭐️⭐️⭐️
“You always make me feel so much better about everything, thank you for sharing your energy. I needed that and loved it!"
⭐️⭐️⭐️⭐️⭐️
“My prep coach is super happy with my progress! She agrees that you've worked miracles!"
⭐️⭐️⭐️⭐️⭐️
“I have so much more self-belief. This has supported me through a rough period and helped me to regain my vision, purpose and motivation. I needed this more than ever!"
⭐️⭐️⭐️⭐️⭐️
"I've honestly not been this focused or dedicated to ANYTHING in my life! Thank you - this has been a mazing and provided the exact support I needed."
⭐️⭐️⭐️⭐️⭐️
“I'm actually starting to enjoy posing, and that was an area I just dreaded! Thank you so much. Your cues make so much sense, and you make it fun too!"
⭐️⭐️⭐️⭐️⭐️
“Ah, Leah! I really needed our chat and feel focused again. Thank you for listening and asking insightful questions that helped me to get clear again"
If you have questions before being ready to sign up, or want to check what level of the program is right for you, feel free to email me ([email protected]) or connect on Instagram. I know investing can feel scary, but it's my promise that the guidance and support I offer through this program will have you feeling more confident in your body, in your posing, and in life!
Still Unsure?
Check out more of what past clients have shared about working together in my group programs:
⭐️⭐️⭐️⭐️⭐️
“I have no words! Not only did you transform my posing but also my mindset regarding my nerves and fear of stage. I will never have the words to thank you for how you've helped me xx"
⭐️⭐️⭐️⭐️⭐️
“I've learned strategies to overcome negative self-talk and build more belief in myself. The care, support and wisdom, as well as connection, have meant the world!”
⭐️⭐️⭐️⭐️⭐️
“My prep coach is super happy with my progress! She agrees that you've worked miracles!"
⭐️⭐️⭐️⭐️⭐️
“You always make me feel so much better about everything, thank you for sharing your energy. I needed that and loved it!"
⭐️⭐️⭐️⭐️⭐️
“I have so much more self-belief. This has supported me through a rough period and helped me to regain my vision, purpose and motivation. I needed this more than ever!"
⭐️⭐️⭐️⭐️⭐️
"I've honestly not been this focused or dedicated to ANYTHING in my life! Thank you - this has been a mazing and provided the exact support I needed."
⭐️⭐️⭐️⭐️⭐️
“Ah, Leah! I really needed our chat and feel focused again. Thank you for listening and asking insightful questions that helped me to get clear again"
⭐️⭐️⭐️⭐️⭐️
“I'm actually starting to enjoy posing, and that was an area I just dreaded! Thank you so much. Your cues make so much sense, and you make it fun too!"
If you have questions before being ready to sign up, or want to check what level of the program is right for you, feel free to email me ([email protected]) or connect on Instagram. I know investing can feel scary, but it's my promise that the guidance and support I offer through this program will have you feeling more confident in your body, in your posing, and in life!
Why Choose Shine on Stage?
Because this isn’t just about learning to hit poses.
In Shine on Stage, you’ll build the skills and confidence to move with ease, flow through transitions, and feel completely at home under the lights, so when you step on stage, you’re not just showing your optimal physique, you’re showcasing your best self.
Here’s what you can expect:
- Guidance that’s tailored to you, your physique, and your goals, whether it’s your first comp or your next pro qualifier.
- Coaching that blends the physical side of posing with the mental tools that help you actually enjoy being in the spotlight.
- A step-by-step process to take you from feeling awkward or unsure to moving with flow, poise, and presence.
- Feedback and support that keep you progressing every single week.
- A community that gets it, with athletes who are on the same journey and here to lift you up.
Why Choose Shine on Stage?
Because this isn’t just about learning to hit poses.
In Shine on Stage, you’ll build the skills and confidence to move with ease, flow through transitions, and feel completely at home under the lights, so when you step on stage, you’re not just showing your optimal physique, you’re showcasing your best self.
Here’s what you can expect:
- Guidance that’s tailored to you, your physique, and your goals, whether it’s your first comp or your next pro qualifier.
- Coaching that blends the physical side of posing with the mental tools that help you actually enjoy being in the spotlight.
- A step-by-step process to take you from feeling awkward or unsure to moving with flow, poise, and presence.
- Feedback and support that keep you progressing every single week.
- A community that gets it, with athletes who are on the same journey and here to lift you up.
Athletes tell me all the time:
⭐️⭐️⭐️⭐️⭐️
“Before meeting you, I genuinely did not like posing, but you’ve helped me find a passion for it. Now I actually look forward to practice!”
⭐️⭐️⭐️⭐️⭐️
“For the first time I actually understand the real work of posing and the reasons behind the shapes. I’m so motivated to practice now that I have direction — sooo good!”
⭐️⭐️⭐️⭐️⭐️
“Before meeting you, I genuinely did not like posing, but you have helped me find a passion for it, and I’m finding it fun now!! Your explanations have been so helpful in understanding it all, I truly appreciate it!”
⭐️⭐️⭐️⭐️⭐️
“Okay I’m having the BEST time working with you! I was posing this morning and even caught myself smiling!”
Athletes tell me all the time:
⭐️⭐️⭐️⭐️⭐️
“Before meeting you, I genuinely did not like posing, but you’ve helped me find a passion for it. Now I actually look forward to practice!”
⭐️⭐️⭐️⭐️⭐️
“For the first time I actually understand the real work of posing and the reasons behind the shapes. I’m so motivated to practice now that I have direction — sooo good!”
⭐️⭐️⭐️⭐️⭐️
“Okay I’m having the BEST time working with you! I was posing this morning and even caught myself smiling!”
⭐️⭐️⭐️⭐️⭐️
“Before meeting you, I genuinely did not like posing, but you have helped me find a passion for it, and I’m finding it fun now!! Your explanations have been so helpful in understanding it all, I truly appreciate it!”
Shine on Stage is where your physique, your presence, and your confidence come together. And where you learn how to shine on stage and beyond.
Reserve your spot today and let’s get you ready to shine on stage and beyond.
Let’s Do This! ✦Shine on Stage is where your physique, your presence, and your confidence come together. And where you learn how to shine on stage and beyond.
Reserve your spot today and let’s get you ready to shine on stage and beyond.
Let’s Do This! ✦Frequently Asked Questions
I understand that committing to a program like this is a big decision, and you might have questions. That’s why I’ve put together some of the most common ones I hear from figure athletes, so you can feel confident knowing if Shine on Stage is right for you.
Frequently Asked Questions
I understand that committing to a program like this is a big decision, and you might have questions. That’s why I’ve put together some of the most common ones I hear from figure athletes, so you can feel confident knowing if Shine on Stage is right for you.
I’m not in prep right now — is this program still for me?
Yes! In fact, it may be the best time to start. Every athlete who hits the stage has said they wished they’d started posing sooner. Posing can seem deceptively simple, but once you start, you realise it’s a skill that takes time, practice, and guidance to master. Joining now means you can build that foundation without the pressure of show day looming. And remember — you have lifetime access to all the video tutorials, call replays, and bonuses inside the portal, so you can revisit the training any time you need it.
I’m in prep — is it too late for me?
Not at all. Many athletes join Shine on Stage while in prep and see immediate results. The program is designed to meet you where you are, helping you polish your presentation and boost your confidence, even if you’re already deep into prep. You’ll also get tools to manage performance anxiety and perfectionism so you can walk on stage calm, grounded, and ready to shine.
How much time will I need each week?
On average, you’ll want to set aside 1.5-2 hours per week for the live calls/replays. If you miss some of the calls, it is absolutely fine to watch the replays whenever suits. This is YOUR journey, and everything is recorded and added to the portal for whenever you’re ready.
When it comes to practice time, of course, the more you put in, the more you’ll get out, but this is also dependent on what stage of your bodybuilding journey you’re in. And with the lifetime access, this program supports every stage of your journey to… well, to the stage!
What if I can’t join the calls live?
No problem. Every session is recorded and uploaded to the private member portal within 24 hours. You’ll have lifetime access, so you can watch (and rewatch) whenever it suits you. Plus, you can submit questions in advance if you can’t be there live, and I’ll answer them on the call so you still get the support you need.
Do I need to be a first-time competitor to join?
Not at all! Shine on Stage is for figure athletes at every level — from first-time competitors to seasoned pros. Whether you’re just starting your posing journey or refining your stage presence for the next pro qualifier, you’ll learn techniques and mindset tools that elevate your presentation.
I’m not a natural ‘performer’, will this still work for me?
Absolutely. Many of the athletes I work with have never performed in any way before - no dance, no acting, no stage experience. Shine on Stage is designed to help you find your own style of confidence and flow, so your stage presence feels authentic, not forced.
What if I’ve already had posing coaching before?
That’s great! This program will complement and enhance what you’ve learned, and open you up to enhancing your shapes. We also go beyond the shapes to focus on creating flow, expression, and presence. Even experienced athletes are often surprised at how much their confidence and connection improves through the combination of posing, presence, confidence and detailed feedback.
Do I get individual feedback, or is it all group-based?
Both! The group setting means you’ll learn from seeing others coached in real time, but you’ll also receive personalised feedback during the calls. If you choose the Elevated option, you can also submit videos between calls for my review, so you’re always getting tailored guidance on your unique physique and context. Plus, the Facebook group includes fun weekly challenges and an extra place for support and feedback.
